Go Back

Vegan Cinnamon Roll Overnight Oats – Creamy, Cozy & Swirled With Warm Cinnamon Sweetness

These Vegan Cinnamon Roll Overnight Oats capture all the warm, sweet, cozy flavors of a freshly baked cinnamon roll—without any baking or effort the next morning. Creamy oats, warm cinnamon, vanilla, and a swirl of maple “icing” come together in a dairy-free, wholesome, meal-prep-friendly breakfast. It's indulgent-tasting yet nutritious, perfect for busy mornings, cool-weather breakfasts, or a satisfying grab-and-go treat.

Ingredients
  

For the Overnight Oats
  • 1 cup rolled oats
  • 1 cup almond milk or any plant milk
  • 2 tbsp chia seeds
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  • Pinch of salt
For the Cinnamon Swirl
  • 1 tbsp maple syrup
  • ½ tsp cinnamon
  • 1 –2 tsp almond butter or cashew butter optional for richness
  • For the Vegan “Icing” Topping
  • 2 tbsp coconut yogurt or vegan vanilla yogurt
  • 1 tsp maple syrup

Equipment

  • Mason jars or small containers
  • Mixing bowl
  • Measuring cups and spoons
  • Spoon for mixing and layering

Method
 

Step 1: Mix the Oats
  1. In a mixing bowl, combine rolled oats, plant milk, chia seeds, maple syrup, vanilla extract, cinnamon, and a pinch of salt. Stir until fully combined and evenly mixed.
Step 2: Rest & Thicken
  1. Let the mixture sit for 5 minutes, then stir again to prevent chia clumping. This helps the oats hydrate evenly.
Step 3: Prepare the Cinnamon Swirl
  1. In a small bowl, mix maple syrup, cinnamon, and almond butter (if using). This creates the rich “cinnamon roll” swirl.
Step 4: Layer the Oats
  1. Scoop half the oat mixture into a jar. Drizzle with half the cinnamon swirl. Add the remaining oats, then top with the remaining swirl.
Step 5: Add the Vegan Icing
  1. Mix coconut yogurt with maple syrup to create the icing. Spoon on top for that signature cinnamon roll finish.
Step 6: Refrigerate Overnight
  1. Cover tightly and refrigerate for at least 4 hours, ideally overnight, until thick, creamy, and spoon-ready.

Notes

🧊 Storage & Reheating
Store in the fridge for up to 3 days.
Serve chilled or warmed in the microwave for 20–30 seconds.
Not recommended for freezing due to texture changes.
🥄 Variations
Pecan Cinnamon Roll Oats: Add chopped pecans on top.
High-Protein Version: Stir in vegan protein powder with extra milk.
Caramel Cinnamon Oats: Add a drizzle of date caramel.
Apple Cinnamon Roll: Add diced apples or sautéed cinnamon apples.
Pumpkin Spice Twist: Add 1–2 tbsp pumpkin purée + pumpkin spice.
❓ 10 FAQs
Can I use steel-cut oats?
Not for this version—use rolled oats for the best creamy texture.
Can I make it nut-free?
Yes—use oat milk and skip nut butter or use sunflower seed butter.
Can I use Greek-style vegan yogurt?
Absolutely—makes it extra thick and creamy.
Do I need chia seeds?
They help thicken, but you can skip and reduce the milk slightly.
Can I sweeten it differently?
Yes—use agave, coconut sugar, or date syrup.
Can I eat it warm?
Yes—heat for 20–30 seconds before adding the icing.
Can I double the recipe?
Yes—it’s great for meal prep.
Can I replace cinnamon?
Try pumpkin pie spice or chai spice.
Why are my oats too thick?
Add a splash of plant milk before serving.
Why are my oats too thin?
Add more chia seeds or let chill longer.
🏁 Conclusion
These Vegan Cinnamon Roll Overnight Oats deliver all the cozy comfort of a cinnamon roll in a wholesome, creamy, plant-based breakfast. Sweet, spiced, and effortless, they’re perfect for prepping ahead and enjoying throughout the week—and they taste like dessert in a jar.