Ingredients
Equipment
Method
Step 1: Mix the Oats
- In a mixing bowl, combine rolled oats, plant milk, chia seeds, maple syrup, vanilla extract, cinnamon, and a pinch of salt. Stir until fully combined and evenly mixed.
Step 2: Rest & Thicken
- Let the mixture sit for 5 minutes, then stir again to prevent chia clumping. This helps the oats hydrate evenly.
Step 3: Prepare the Cinnamon Swirl
- In a small bowl, mix maple syrup, cinnamon, and almond butter (if using). This creates the rich “cinnamon roll” swirl.
Step 4: Layer the Oats
- Scoop half the oat mixture into a jar. Drizzle with half the cinnamon swirl. Add the remaining oats, then top with the remaining swirl.
Step 5: Add the Vegan Icing
- Mix coconut yogurt with maple syrup to create the icing. Spoon on top for that signature cinnamon roll finish.
Step 6: Refrigerate Overnight
- Cover tightly and refrigerate for at least 4 hours, ideally overnight, until thick, creamy, and spoon-ready.
Notes
🧊 Storage & Reheating
Store in the fridge for up to 3 days.
Serve chilled or warmed in the microwave for 20–30 seconds.
Not recommended for freezing due to texture changes.
🥄 Variations
Pecan Cinnamon Roll Oats: Add chopped pecans on top.
High-Protein Version: Stir in vegan protein powder with extra milk.
Caramel Cinnamon Oats: Add a drizzle of date caramel.
Apple Cinnamon Roll: Add diced apples or sautéed cinnamon apples.
Pumpkin Spice Twist: Add 1–2 tbsp pumpkin purée + pumpkin spice.
❓ 10 FAQs
Can I use steel-cut oats?
Not for this version—use rolled oats for the best creamy texture. Can I make it nut-free?
Yes—use oat milk and skip nut butter or use sunflower seed butter. Can I use Greek-style vegan yogurt?
Absolutely—makes it extra thick and creamy. Do I need chia seeds?
They help thicken, but you can skip and reduce the milk slightly. Can I sweeten it differently?
Yes—use agave, coconut sugar, or date syrup. Can I eat it warm?
Yes—heat for 20–30 seconds before adding the icing. Can I double the recipe?
Yes—it’s great for meal prep. Can I replace cinnamon?
Try pumpkin pie spice or chai spice. Why are my oats too thick?
Add a splash of plant milk before serving. Why are my oats too thin?
Add more chia seeds or let chill longer. 🏁 Conclusion
These Vegan Cinnamon Roll Overnight Oats deliver all the cozy comfort of a cinnamon roll in a wholesome, creamy, plant-based breakfast. Sweet, spiced, and effortless, they’re perfect for prepping ahead and enjoying throughout the week—and they taste like dessert in a jar.
Not for this version—use rolled oats for the best creamy texture. Can I make it nut-free?
Yes—use oat milk and skip nut butter or use sunflower seed butter. Can I use Greek-style vegan yogurt?
Absolutely—makes it extra thick and creamy. Do I need chia seeds?
They help thicken, but you can skip and reduce the milk slightly. Can I sweeten it differently?
Yes—use agave, coconut sugar, or date syrup. Can I eat it warm?
Yes—heat for 20–30 seconds before adding the icing. Can I double the recipe?
Yes—it’s great for meal prep. Can I replace cinnamon?
Try pumpkin pie spice or chai spice. Why are my oats too thick?
Add a splash of plant milk before serving. Why are my oats too thin?
Add more chia seeds or let chill longer. 🏁 Conclusion
These Vegan Cinnamon Roll Overnight Oats deliver all the cozy comfort of a cinnamon roll in a wholesome, creamy, plant-based breakfast. Sweet, spiced, and effortless, they’re perfect for prepping ahead and enjoying throughout the week—and they taste like dessert in a jar.
